Fruits
Freshly plucked fruits are very pure and sattvic. I guess almost everyone did enjoyed that feeling already, in plucking a fruit from a tree! It is the thing you give your child, when it is still small and pure and obeying.
But don’t think about the malaise feeling, after eating a delicious apple, date or banana if you suffer from a fructose or histamine intolerance. I do let fruits aside most of the times. But to be honest, in my opinion it is one of the most beautiful foods in the world. It is raised by sun and we don’t even have to cook it.
Sometimes and when in good state, I allow myself to try some fruits or berries.