Connected
If you know the term "sattva" from ancient Sanskrit literature, or have read about it in one of my texts, you may recognize some similarities between this concept and the histamine in foods. The sensitive yogis back then, maybe 3000 years before us, probably already recognized the different influences of food on the body. There are similarities between what is recommended for a positive body feeling in yoga and what is recommended today, if there are difficulties with histamine. Perhaps we should not constantly reinvent the world, but get on with what is already found out.