Dietary changes after removal
After the removal I had to change my diet. Otherwise it gets uncomfortable. It is not possible to eat fatty and sugary or bloating heavy meals. I never eat deep-fried food, never more than a tablespoon of good oil per meal, no industrial sugar. I no longer eat animal products and no cream like things or desserts. On sundays or on exceptional days I bake small cakes or muffins and eat it as a breakfast.

Since the removal, I have to stick to a regular food intake. Three meals a day, never eating too much. I also get uncomfortable if I get hungry. Small meals, sometimes a small snack do good.