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My principal foods

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Sweeteners

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Coconut blossom sugar
Maple syrup

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Flour

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Buckwheat flour (husked, finely ground)
Flaxseed flour

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Oil

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Sesame oil (unrosted)
Coconut oil
Black Cumin Oil

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Pseudo cereals

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Buckwheat (husked, greenish looking sort)
Quinoa (white)

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Legumes

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Yellow peas (rarely, during winter)
Green peas (frozen), (rarely, during winter)

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Pasta

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Buckwheat pasta
100% Soba

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Salt

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Himalayan salt
Sea salt

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Raising agent

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Bicarbonate (to be combined with tamarind)

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Spices

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Saffron
Cardamom
Turmeric
Tonka bean
Rosewater
Tamarind paste (pure, no additives)
Sage leaves
Bay leaves

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Drinks

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Filtercoffee (mild, light roasted, speciality coffees)
Chicory Coffee
Rosewater
Rooibos
Coconutwater (rarely)

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Seeds

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Sesame
Poppy seed (rarely)

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Thick, pasty

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Tahina (rosted or steamed)
Coconutmilk (rarely)

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Vegetables

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Seasonal, fresh

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Fruits

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(rarely)
(Small amounts of Berries)