---

---

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I consistently abstain
(from / because of)

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Alcohol

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Sattvic diet, Histamine

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Meat

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Sattvic diet, Histamine, Vegan

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Dairy

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Lactose Intolerant, Yogic sattvic diet, Histamine, Vegan

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Eggs

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Vegan, Histamine

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Grains

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Intolerances/Allergies, Histamine

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Legumes (except peas)

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Intolerances/Allergies, Histamine

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Leftovers, stale, pre-cooked

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Sattvic diet, Histamine

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Raw food

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Intolerances/Allergies, Histamine

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Fermented foods (except coffee)

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Sattvic diet, Histamine

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Most fruits

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Intolerances/Allergies, Histamine

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Industrial salt

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Yogic sattvic diet, Intolerances/Allergies, Histamine

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Industrial sugar

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Yogic sattvic diet, Intolerances/Allergies, Histamine

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Many spices/herbs

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Sattvic diet, Intolerances/Allergies, Histamine

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Some vegetables

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Sattvic diet, Intolerances/Allergies, Histamine

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Manufactured foods

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Sattvic diet, Histamine