On this webpage I’m sharing some of my experiences and recipes concerning a nutrition which is linked to several allergies and intolerances and is taking care to my genetically and accumulated bodily diseases. In addition and also because of those facts the recipes are vegan and as possible sattvic (this is a yogic food principle).

As I’m to be without any affliction ever seems to be illusory. But through those limitations I was able to receive some alleviation. I still have stomach pain, eczema and symptoms on some days. Maybe the informations provided will be able to help others.