If you wish for a more grain like texture: divide quinoa into half or thirds and add some of it only later in the cooking process. We all know, there are different views on the texture.
There can be made various options with seasonal vegetables. I sometimes like to use bell peppers or carrots. Depends on season, pollen count and symptoms.
* might cause some cross–reactions with pollen.
I recommend to always use some white/pointed cabbage, as it replaces the “flavorful onion” in this gentle recipe.