1. For the porridge put the buckwheat, oil, salt, water and sugar into a pressure cooker. Close lid and cook for 15—20 min (according to taste of bite).

  2. Open lid and stir in the black sesame paste. Stir well to get a porridge like consistency. Let simmer, if there is still some liquid to absorb. Or add water, if the porridge became to dry. Let set aside.

  3. For the sesame crunch, mix and heat water and sugar in a non-stick pan until dissolved. When it’s hot add sesame seeds and never stop mixing and stirring, until it gets sticky.

  4. Place porridge in a bowl and top with sesame crunch, maple sirup or salt flakes. If tolerated, and in season, add fresh blueberries.


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