1. For this recipe a broccoli stalk can be used and be cut it into small chunks. This tastes better than mushy broccoli florets and reduces waste. The pointed cabbage should be cut into stripes and the cauliflower florets can be let whole (if there is a stalk too, make use of it). Put all together into the pressure cooker, add quinoa, (flaxseed flour, optional) enough water and salt. Close lid and simmer for 10 minutes.

  2. Optional: Open lid, add small broccoli florets for decoration and cook for some more minutes until on point. 

  3. Now, open lid (take broccoli florets to a plate) and stir the creamy mass. If it is too thick stir in more water.

  4. Season with black cumin oil, sea salt flakes and decorate with the broccoli florets.

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