Season
All year

Occasions
Lunch
Dinner

Estimated
Time
45 min

Buckwhotto with
Vegetable Hay.


Ingredients for 1 serving

3–4 leaves
Savoy Cabbage

3–4 leaves
Red Cabbage

1–2 leaves
Pointed Cabbage

some
Water

little
Rock salt

1 tsp
Sesame oil

1 tsp
Tamarind


little
Rock salt

1 tsp
Sesame oil

4 tbsp
Buckwheat seeds (unhusked, greenish looking)

3 dl
Water

1–2 tbsp
Tahini (white, fine ground)


optional
Black Cumin Oil

optional
Black Sesame Seeds


  1. For the vegetable hay: Cut all the leaves into very thin stripes. Steam them with some water and salt in a frying pan until tender by adding small amounts of water. When done, let liquid dissolve and add sesame oil. Stir-fry the vegetables for a while until golden. Season with salt and tamarind.

  2. For the buckwhotto: Put salt, oil, buckwheat and water into the pressure cooker. Simmer for 10-15 minutes.

  3. Open lid and stir tahina in. If it turned too thick stir in more water. If to thin let cook for a while with open lid. Let set for some minutes before serving.

  4. Decorate with the vegetable hay and season with black cumin oil, sea salt flakes and roasted black sesame seeds.

How
to

By changing the time of cooking you can change the texture of the Buckwhotto.
There can be made various options with seasonal vegetables.