Season
All season
Occasions
 Breakfast
Estimated
Time
30 min

Black
Porridge.

Ingredients for 1 serving
4 tbsp
 Buckwheat (husked, greenish looking sort)
1 tsp
Sesame Oil
little
Rock salt
3 dl
Water
1 tbsp
Coconut Blossom Sugar
or Maple Sirup
1 tbsp
Black Sesame Paste
3 tsp
Sesame Seeds (white)
1 tsp
Coconut Blossom Sugar
2 tbsp
Water
  1. For the porridge put the buckwheat, oil, salt, water and sugar into a pressure cooker. Close lid and cook for 15—20 min (according to taste of bite).

  2. Open lid and stir in the black sesame paste. Stir well to get a porridge like consistency. Let simmer, if there is still some liquid to absorb. Or add water, if the porridge became to dry. Let set aside.

  3. For the sesame crunch, mix and heat water and sugar in a non-stick pan until dissolved. When it’s hot add sesame seeds and never stop mixing and stirring, until it gets sticky.

  4. Place porridge in a bowl and top with sesame crunch, maple sirup or salt flakes. If tolerated, and in season, add fresh blueberries.

How
to
This is the «I'm fine with, no longer eating oats, hazelnut or chocolate».
The sweet nutty flavor of this porridge, paired with the sesame crunch has an almost chocolate-like taste. And the black color is feeding the eye. Not to mention the happybelly and nutrition score.